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Plant guide

Kale.

Brassica oleracea

Pronounced BRASS-ih-kuh oh-ler-AY-see-uh

Also known as Cabbage, Chou Mollier, Haria

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cabbage, broccoli, and allies
Photo by rainerburkard (CC BY) via iNaturalist

Kale is a hardy, leafy green that thrives in cooler weather. It is a member of the cabbage family and is prized for its nutritious, ruffled leaves. You can harvest it throughout the season as the plant continues to produce new growth from the center.

At a glance

Care level
Easy
Plant type
Biennial vegetable
Light
Full sun to partial shade
Indoor light
Direct sun
Water
Every 2 to 4 days
Mature size
1 to 2 feet tall
Growth rate
Fast
Hardiness
USDA 6 to 10
Bloom time
Late spring to early summer

Care

Keep the soil consistently moist and mulch around the base to retain water. Watch for cabbage worms or aphids, which often hide on the undersides of the leaves. Harvest the outer leaves first to encourage the plant to keep growing from the middle.

Watering
Keep the soil evenly moist but not waterlogged.
Feeding
Apply a balanced organic fertilizer every few weeks during the growing season.
Pruning
Remove yellowing or damaged lower leaves to improve air circulation.
Repotting
Kale is typically grown as an annual in the garden, so repotting is rarely needed.
Soil
Well draining, fertile, loamy soil
Soil pH
6.0 to 7.5
Temperature
-12 to 25°C
Humidity
40 to 70%
Drought tolerance
Low
Lifespan
Biennial, typically 1 to 2 years
Deer and rabbits
Low

Signs it needs repotting

  • Roots growing out of the drainage holes.
  • Water running straight through the pot without soaking in.

Safety

People
The plant is non-toxic, though excessive consumption of raw cruciferous vegetables may affect thyroid function in sensitive individuals.
Pets
Kale is non toxic to cats and dogs.
Children
No specific safety concerns for children, but ensure plants are free of garden pests before handling.
Contact allergens
Some people may experience mild skin irritation from handling the leaves.
Airborne allergens
Pollen from flowering plants can trigger seasonal allergies in sensitive individuals.
Edibility
Always wash leaves thoroughly to remove soil or insect residue before eating.

How to identify it

  • Ruffled or curly leaf edges
  • Thick, fibrous central stems
  • Deep green to purple foliage
  • Large, rosette shaped growth habit
Height
0.3 to 0.9m
Spread
0.3 to 0.6m
Leaves
green, blue-green, purple, evergreen
Flowers
yellow, 1 to 2cm
Fruit
brown, Late summer

Problems to watch for

    Check your kale from a photo

    Pocket Botanist looks at a photo of your plant and tells you what's wrong and what to try first.

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    Growing it

    Propagation
    seed
    When to plant
    early spring, late summer
    Overwintering
    In mild climates, it can stay in the garden through winter. In colder areas, cover with mulch or a frost cloth to protect the roots.
    In containers
    It grows well in containers, provided you use a pot at least 30 centimeters deep with good drainage.

    Seed starting

    1. 1. Sow seeds 1 centimeter deep in moist soil.
    2. 2. Keep the soil warm until germination occurs.
    3. 3. Transplant seedlings once they have two sets of true leaves.

    Planting aromatic herbs nearby is a great way to confuse pests that look for your vegetables by scent.

    Grows well with

    • Dill · Dill attracts beneficial wasps that prey on cabbage pests.
    • Onion · The strong scent of onions helps mask the plant from hungry insects.

    Keep away from

    • Strawberry · Strawberries can stunt the growth of brassicas when planted too close.

    Similar species

    • Mustard · It is a close relative with a similar growth habit and culinary use.

    Science

    Family
    Brassicaceae
    Genus
    Brassica
    Order
    Brassicales
    Class
    Magnoliopsida
    Native range
    Coastal regions of Western and Southern Europe.
    Conservation
    This species is common and widely cultivated, so it is not of conservation concern.

    It thrives in cool, moist coastal environments where it can tolerate salty sea breezes.

    Value to wildlife
    larval host plant, nectar source
    Pollinators
    bees, butterflies
    Uses
    culinary vegetable, ornamental garden plant, cover crop

    Through the year

    JFMAMJJASOND
    Flowering
    Fruiting
    Foliage

    Ecological indicators

    Salinity
    4/9
    Soil reaction
    7/9
    Light
    7/9
    Temperature
    4/9
    Nutrients
    8/9
    Moisture
    6/9

    Taxonomy resolved against GBIF.

    Questions people ask

    Why is my cabbage bolting?
    Bolting is usually triggered by rising temperatures or long daylight hours.
    Can I grow this in a pot?
    Yes, it grows well in containers at least 30 centimeters deep.

    Where the name comes from

    The genus name Brassica is the Latin word for cabbage, while oleracea means vegetable or herb used in the kitchen.

    Good to know

    • Brassica oleracea has been cultivated for thousands of years.
    • The wild form of this plant still grows on limestone cliffs in Europe.
    • It is incredibly rich in vitamin C and fiber.

    Keep your kale growing

    This page is a general guide. Save your plant in Pocket Botanist and you get care reminders timed for this plant, plus a care history that shows what worked.

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    This guide was generated with AI on and checked against GBIF taxonomy. It is general information, not horticultural or veterinary advice. Read about how we build these guides.