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Pflanzenratgeber

Spinach.

Spinacia oleracea

Aussprache spi-NAY-see-uh oh-ler-AY-see-uh

Auch bekannt als Spinach, Spinach [plant]

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Spinach is a cool weather leafy green that loves the crisp air of spring and fall. It grows quickly and provides a bounty of nutritious leaves for your kitchen. You will find it is quite simple to grow as long as you keep it cool.

Auf einen Blick

Pflegestufe
Einfach
Pflanzenart
Annual vegetable
Licht
Full sun to partial shade
Licht im Innenraum
Direkte Sonne
Gießen
Alle 2 bis 4 Tage
Endgröße
1 foot
Wachstum
Schnell
Winterhärte
USDA 2 bis 9
Blütezeit
Late spring to early summer

Pflege

Keep the soil consistently moist to prevent the plant from bolting prematurely. Watch for yellowing leaves which can indicate overwatering or nutrient deficiencies. Harvest outer leaves first to encourage the plant to keep producing.

Gießen
Keep the soil evenly moist but never soggy.
Düngen
Use a balanced liquid fertilizer to support leafy growth.
Schneiden
Regularly harvest outer leaves to promote continuous production.
Umtopfen
Spinach is an annual crop and is typically grown directly in the garden or containers for a single season.
Boden
Rich, well draining, loamy soil
Boden-pH
6.5 to 7.5
Temperatur
-5 bis 25°C
Luftfeuchtigkeit
40 bis 70%
Trockenheitstoleranz
Gering
Lebensdauer
Annual
Wildverbiss-Resistenz
Gering

Anzeichen fürs Umtopfen

  • Roots circling the bottom of the container.
  • Stunted growth despite regular feeding.

Sicherheit

Menschen
The plant is non toxic, though raw leaves contain oxalates that can interfere with calcium absorption.
Kinder
There are no specific safety concerns for children, though the leaves should be washed thoroughly to remove soil.
Kontaktallergene
Contact with fresh leaves may cause mild skin irritation in sensitive individuals.
Allergene in der Luft
The pollen can be a significant allergen for those sensitive to Chenopodiaceae pollen.
Essbarkeit
Spinach contains high levels of oxalates, which may be problematic for individuals prone to kidney stones if consumed in excessive quantities.

So erkennst du die Pflanze

  • Dark green succulent leaves
  • Leaves arranged in a rosette
  • Arrow shaped or rounded foliage
  • Small inconspicuous flower clusters
Höhe
0,2 bis 0,3m
Breite
0,2 bis 0,3m
Blätter
dark green, deciduous
Blüten
green, yellow, 0,5 bis 1cm
Früchte
brown, Summer

Häufige Probleme

  • Downy mildew — Yellow spots appear on leaves with fuzzy gray growth underneath.
  • Leaf miners — Larvae create winding tunnels inside the leaf tissue.

Standort und Pflege

Vermehrung
seed
Pflanzzeit
early spring, late summer, early autumn
Überwinterung
In mild climates, spinach can survive the winter with a light mulch or row cover. In colder regions, it is best to harvest before the ground freezes.
Im Kübel
Spinach grows very well in containers at least 15 cm deep due to its shallow root system.

Direct Sowing

  1. Prepare soil with compost.
  2. Sow seeds 1 cm deep.
  3. Space seeds 5 cm apart.
  4. Keep soil consistently moist until germination.

Plant spinach in the shade of taller crops like tomatoes to extend the harvest season into warmer weather.

Gute Pflanzpartner

  • Radish — Radishes grow quickly and help mark rows for slower growing spinach.
  • Gartenerdbeere — Spinach acts as a living mulch to keep the soil cool around strawberry roots.
  • Zwiebel — Onions have a shallow root system that does not compete with spinach.

Fernhalten von

  • Potato — Potatoes can compete for soil nutrients and space in small garden beds.

Ähnliche Arten

  • Beta vulgaris subsp. vulgaris — It is a heat tolerant relative that provides similar culinary uses.
  • Tetragonia tetragonioides — This is a great summer alternative that thrives in heat where true spinach fails.

Botanisches

Familie
Amaranthaceae
Gattung
Spinacia
Ordnung
Caryophyllales
Klasse
Magnoliopsida
Ursprüngliche Heimat
Central and Western Asia
Artenschutz
This species is widely cultivated and not of conservation concern.

It thrives in cool, moist conditions and naturally germinates in early spring when soil temperatures are low.

Nutzen für Wildtiere
nectar source
Bestäuber
Bienen
Verwendung
culinary greens, salads, cooked dishes

Im Jahresverlauf

JFMAMJJASOND
Blüte
Fruchtbildung
Laub

Ökologische Zeigerwerte

Salzgehalt
4/9
Bodenreaktion
7/9
Licht
7/9
Temperatur
3/9
Feuchtigkeit
6/9
Nährstoffe
8/9

Taxonomie abgeglichen mit GBIF.

Häufige Fragen

Why does my spinach bolt?
Spinach is a cool season crop that will flower and turn bitter when days get long and temperatures rise.
Can I grow spinach in summer?
It is very difficult to grow in peak summer heat, so stick to spring and autumn plantings.

Woher der Name kommt

The genus name Spinacia comes from the Persian word aspanakh, meaning prickly, referring to the seed structure. The species name oleracea means suitable for the kitchen garden.

Gut zu wissen

  • Spinach was popularized in pop culture by the cartoon character Popeye.
  • It is incredibly fast growing and can be harvested in as little as 40 days.
  • Spinach is native to ancient Persia.

Probleme mit Spinach?

Diese Seite bietet allgemeine Infos. Pocket Botanist erkennt Probleme anhand eines Fotos deiner echten Pflanze, passt das Gießen an dein Licht und deinen Standort an und erinnert dich an die Pflege.

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Dieser Ratgeber wurde mit KI erstellt und mit der GBIF-Taxonomie abgeglichen. Er dient zur allgemeinen Information und ersetzt keine gärtnerische oder tierärztliche Beratung. Hier erfährst du, wie wir diese Ratgeber erstellen.