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Plant guide

White Mustard.

Sinapis alba

Pronounced sih-NAY-pis AL-buh

Also known as White Mustard

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Sinapis alba
Photo by Karim Haddad (CC BY) via gbif

White mustard is a fast growing annual herb often grown for its spicy seeds or as a cover crop. It produces bright yellow flowers and thrives in cooler weather. You will find it is quite simple to manage in a garden setting.

Another photo of White Mustard
Photo by Mehdi Chetibi (CC BY) via iNaturalist

At a glance

Care level
Easy
Plant type
Annual herb
Light
Full sun
Indoor light
Direct sun
Water
Every 3 to 7 days
Mature size
2 to 3 feet
Growth rate
Fast
Hardiness
USDA 2 to 11
Bloom time
Late spring to early summer

Care

Keep the soil consistently moist while the seeds germinate and the plant establishes itself. Watch for wilting during hot spells, as this plant prefers cooler temperatures. Ensure the soil drains well to prevent root issues.

Watering
Keep the soil evenly moist but not waterlogged.
Feeding
Apply a balanced fertilizer once a month if the soil is poor.
Pruning
Leave spent flower stalks in place if you want to harvest seeds, and trim them only to tidy the plant or prevent self-sowing.
Repotting
As an annual, this plant completes its life cycle in one season and does not require repotting.
Soil
Well draining loamy soil
Soil pH
6.0 to 7.5
Temperature
0 to 25°C
Humidity
40 to 70%
Drought tolerance
Moderate
Lifespan
Annual, typically 3 to 5 months.
Deer and rabbits
Moderate

Signs it needs repotting

  • Roots growing out of drainage holes
  • Stunted growth despite regular feeding

Safety

People
The plant is generally safe, but the seeds contain compounds that can be irritating if consumed in excessive amounts.
Children
The seeds are small and pose a minor choking hazard if left unattended.
Contact allergens
Handling the foliage may cause mild skin irritation in sensitive individuals.
Airborne allergens
Pollen can trigger allergic reactions in those sensitive to Brassicaceae.
Edibility
While the seeds are used for mustard, raw consumption of large quantities of foliage may cause digestive upset.

How to identify it

  • Bright yellow four petaled flowers
  • Deeply lobed or pinnate leaves
  • Hairy stems and foliage
  • Small round pale yellow seeds
  • Distinctive long slender seed pods
Height
0.3 to 1m
Spread
0.15 to 0.45m
Leaves
green, deciduous
Flowers
yellow, 1 to 2cm
Fruit
brown, Late summer

Problems to watch for

  • Flea beetles · Small jumping beetles that chew tiny holes in the leaves.

Check your white mustard from a photo

Pocket Botanist looks at a photo of your plant and tells you what's wrong and what to try first.

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Growing it

Propagation
seed
When to plant
spring, early autumn
Overwintering
It is an annual and will die back with the first hard frost.
In containers
It grows well in pots at least 15 cm deep.

Direct Sowing

  1. Prepare a fine seedbed with loose soil.
  2. Sow seeds 1 cm deep in rows.
  3. Keep the soil consistently moist until germination.
  4. Thin seedlings to 10 cm apart once they have two sets of true leaves.

Use it as a quick growing cover crop between vegetable rotations to improve soil health.

Grows well with

  • Peas · They share similar growing conditions and benefit from the mustard's soil conditioning.
  • Lettuce · Mustard can act as a trap crop for pests that might otherwise bother the lettuce.

Keep away from

  • Broccoli · They share the same pests and diseases, increasing the risk of spread.

Similar species

  • Black Mustard · Similar appearance but with darker seeds and a more pungent flavor.

Science

Family
Brassicaceae
Genus
Sinapis
Order
Brassicales
Class
Magnoliopsida
Native range
Mediterranean region and parts of Western Asia.
Conservation
Not of conservation concern as it is widely cultivated and naturalized.

It thrives in disturbed soils and open fields, acting as a fast growing pioneer species.

Value to wildlife
nectar source, early season forage
Pollinators
bees, butterflies
Uses
culinary condiment, cover crop, green manure, pollinator attractant

Through the year

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Flowering
Fruiting
Foliage

Ecological indicators

Salinity
2/9
Soil reaction
6/9
Light
7/9
Temperature
5/9
Moisture
5/9
Nutrients
6/9

Taxonomy resolved against GBIF.

Questions people ask

Can I grow this in a pot?
Yes, it grows well in containers if given enough light and consistent moisture.
When should I harvest the seeds?
Harvest when the pods turn brown and dry but before they shatter.

Where the name comes from

The genus name Sinapis is the Latin word for mustard, while alba refers to the pale color of the seeds.

Good to know

  • It is the primary source of yellow mustard condiment.
  • The seeds germinate very quickly, often within a few days.
  • It belongs to the same family as broccoli and cabbage.

Keep your white mustard growing

This page is a general guide. Save your plant in Pocket Botanist and you get care reminders timed for this plant, plus a care history that shows what worked.

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This guide was generated with AI on and checked against GBIF taxonomy. It is general information, not horticultural or veterinary advice. Read about how we build these guides.