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Plant guide

Sunflower.

Helianthus annuus L.

Pronounced hee-lee-AN-thus AN-yoo-us

Also known as Annual Sunflower, Common Sunflower, Mirasol, Ornamental Sunflower

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Common Sunflower
Photo by Michelle W. (鍾偉瑋) (CC BY) via iNaturalist

Sunflowers are cheerful, fast growing annuals that bring a touch of summer to any garden. They are famous for their giant, sun seeking blooms that follow the light throughout the day. These plants are a favorite for pollinators and provide a great harvest of seeds.

Another photo of Sunflower
Photo by Sandy Wolkenberg (CC BY) via iNaturalist

At a glance

Care level
Easy
Plant type
Annual
Light
Full sun
Indoor light
Direct sun
Water
Every 2 to 4 days
Mature size
3 to 10 feet
Growth rate
Fast
Hardiness
USDA 2 to 11
Bloom time
Mid summer to early autumn

Care

Plant these in a spot that gets plenty of sun to keep their stems strong. Keep an eye out for drooping leaves, which usually mean they need a good drink. Stake the taller varieties so they don't tip over in the wind.

Watering
Water deeply at the base whenever the top inch of soil feels dry.
Feeding
Apply a balanced liquid fertilizer once a month during the growing season.
Pruning
Remove spent blooms to keep the plant looking tidy.
Repotting
Sunflowers are annuals and do not require repotting.
Soil
Well draining, fertile soil
Soil pH
6.0 to 7.5
Temperature
10 to 35°C
Humidity
30 to 70%
Drought tolerance
Moderate
Lifespan
Annual, completes life cycle in one season.
Deer and rabbits
Low

Signs it needs repotting

  • Roots growing out of drainage holes.
  • Plant dries out very quickly after watering.

Safety

People
The plant is non-toxic to humans.
Children
The large, heavy seed heads can be a physical hazard if they fall on small children.
Contact allergens
Some people may experience mild skin irritation from the rough hairs on the stems and leaves.
Airborne allergens
Sunflower pollen can trigger hay fever in sensitive individuals during the peak flowering season.
Edibility
Ensure seeds are not treated with pesticides or fungicides before consumption.

How to identify it

  • Large, daisy like flower heads
  • Tall, thick, hairy stalks
  • Broad, heart shaped green leaves
  • Dark, seed filled central disk
Height
0.6 to 3m
Spread
0.3 to 0.9m
Leaves
green, deciduous
Flowers
yellow, brown, 10 to 30cm
Fruit
black, grey, white, Autumn

Problems to watch for

    Check your sunflower from a photo

    Pocket Botanist looks at a photo of your plant and tells you what's wrong and what to try first.

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    Growing it

    Propagation
    seed
    When to plant
    Spring
    Overwintering
    Sunflowers are annuals and will die after the first hard frost. Remove and compost the stalks once they turn brown to keep the garden tidy.
    In containers
    Dwarf varieties grow well in pots at least 30 centimeters deep.

    Direct Sowing

    1. Wait until the soil is warm in spring.
    2. Poke a hole 2 centimeters deep in the soil.
    3. Place one seed in the hole and cover with soil.
    4. Water gently and keep moist until germination.

    Plant sunflowers on the north side of your garden to avoid shading shorter crops.

    Grows well with

    • Cucumber — Sunflowers provide a natural trellis for vining cucumbers.
    • Zinnia — They share similar sun and water requirements.

    Keep away from

    • Potato — Sunflowers produce allelopathic chemicals that can inhibit potato growth.

    Similar species

    Science

    Family
    Asteraceae
    Genus
    Helianthus
    Order
    Asterales
    Class
    Magnoliopsida
    Native range
    North America
    Conservation
    Not of conservation concern as it is widely cultivated and naturalized.

    It thrives in open, sunny fields where it outcompetes other plants for light and space.

    Value to wildlife
    nectar source, seed source for birds
    Pollinators
    bees, butterflies, beetles
    Uses
    ornamental, culinary seeds, bird feed, cut flowers

    Through the year

    JFMAMJJASOND
    Flowering
    Fruiting
    Foliage

    Ecological indicators

    Soil reaction
    6/9
    Nutrients
    6/9
    Salinity
    2/9
    Temperature
    7/9
    Moisture
    5/9
    Light
    8/9

    Taxonomy resolved against GBIF.

    Questions people ask

    Do sunflowers always face the sun?
    Only young buds track the sun; mature flowers generally face east.
    Can I grow them in pots?
    Yes, dwarf varieties perform well in large containers.

    Where the name comes from

    The genus name Helianthus comes from the Greek words helios meaning sun and anthos meaning flower. The species name annuus means annual, reflecting its one year life cycle.

    Good to know

    • Sunflowers were domesticated by Native Americans thousands of years ago.
    • The tallest sunflower on record reached over 9 meters.
    • Sunflowers are used in phytoremediation to extract toxins from soil.

    Keep your sunflower growing

    This page is a general guide. Save your plant in Pocket Botanist and you get care reminders timed for this plant, plus a care history that shows what worked.

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    This guide was generated with AI and checked against GBIF taxonomy. It is general information, not horticultural or veterinary advice. Read about how we build these guides.