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Plant guide

Common sowthistle.

Sonchus oleraceus

Pronounced SON-kus oh-ler-AY-see-us

Also known as Common Sow-Thistle, Common Sowthistle

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Common Sow-thistle
Photo by Gavin Slater (CC BY) via iNaturalist

This common plant is a hardy annual that often pops up as a weed in gardens and disturbed soil. It produces yellow, dandelion-like flowers and has milky sap inside its stems. While many consider it a nuisance, it is actually edible and has a long history of use in foraging.

At a glance

Care level
Easy
Plant type
Annual herb
Light
Full sun to partial shade
Indoor light
Direct sun
Water
Every 3 to 7 days
Mature size
3 to 4 feet
Growth rate
Fast
Hardiness
USDA 6 to 10
Bloom time
Spring to autumn

Care

This plant is quite resilient and typically manages itself in most outdoor environments. Watch for aphids or powdery mildew if you are growing it in a container. It thrives best when it has plenty of space and consistent access to sunlight.

Watering
Keep the soil consistently moist but not waterlogged for best growth.
Feeding
A balanced liquid fertilizer can be applied occasionally if the soil is poor.
Pruning
Deadhead spent flowers to prevent unwanted seed spread throughout your garden.
Repotting
Since it is an annual, you will generally be replanting it from seed each season.
Soil
Well-draining, fertile soil
Soil pH
6.0 to 7.5
Temperature
-5 to 35°C
Humidity
30 to 80%
Drought tolerance
Moderate
Lifespan
Annual, typically 6 to 9 months.
Deer and rabbits
Moderate

Signs it needs repotting

  • Roots growing out of the drainage holes.
  • Stunted growth despite regular watering.

Safety

People
It is generally considered non toxic to humans.
Children
There are no specific safety concerns for children, though the milky sap can be messy.
Contact allergens
The milky sap can cause mild skin irritation in sensitive individuals.
Airborne allergens
Pollen may cause mild allergic reactions in susceptible people.
Edibility
While young leaves are edible, older leaves become bitter and may contain high levels of nitrates if grown in nitrogen rich soil.

How to identify it

  • Yellow dandelion like flower heads
  • Leaves with prickly, toothed margins
  • Hollow, brittle stems with milky sap
  • Basal rosette of lobed leaves
Height
0.3 to 1m
Spread
0.2 to 0.5m
Leaves
green, blue-green, deciduous
Flowers
yellow, 1.5 to 2.5cm
Fruit
brown, Summer to autumn

Problems to watch for

    Check your common sowthistle from a photo

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    Growing it

    Propagation
    seed
    When to plant
    spring, autumn
    Overwintering
    It usually dies back after the first hard frost, so no special care is needed.
    In containers
    It grows easily in pots, but is rarely cultivated intentionally due to its weedy nature.

    Seed

    1. Collect seeds from mature flower heads once they turn fluffy.
    2. Scatter seeds on moist soil in early spring.
    3. Keep the soil lightly moist until germination occurs.

    Keep it away from your primary vegetable beds to prevent it from becoming a nuisance.

    Grows well with

    • Lettuce · They share similar growing requirements.

    Similar species

    • Dandelion · Both have yellow flowers and similar rosette growth habits.
    • Prickly Sow Thistle · It looks very similar but has sharper, pricklier leaf edges.

    Science

    Family
    Asteraceae
    Genus
    Sonchus
    Order
    Asterales
    Class
    Magnoliopsida
    Native range
    Europe, North Africa, and Western Asia.
    Conservation
    It is a widespread weed and is not of conservation concern.

    It thrives in disturbed habitats like roadsides and gardens where it quickly outcompetes other plants for light.

    Value to wildlife
    nectar source, larval host plant
    Pollinators
    bees, butterflies, beetles
    Uses
    edible greens, poultry feed, medicinal tea

    Through the year

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    Flowering
    Fruiting
    Foliage

    Ecological indicators

    Salinity
    2/9
    Soil reaction
    6/9
    Light
    7/9
    Temperature
    6/9
    Moisture
    5/9
    Nutrients
    7/9

    Taxonomy resolved against GBIF.

    Questions people ask

    Is Sonchus oleraceus a weed?
    Yes, it is widely considered an agricultural and garden weed due to its rapid growth.
    Can I eat it?
    Yes, young leaves are often eaten raw in salads or cooked like spinach.

    Where the name comes from

    The genus name Sonchus comes from the Greek word for hollow, referring to the stems, while oleraceus means vegetable or garden herb.

    Good to know

    • Commonly known as sow thistle because it was traditionally fed to nursing sows.
    • The leaves are often compared to dandelion greens in flavor.
    • It is a highly successful colonizer of disturbed soils worldwide.
    • The plant contains a milky latex sap that flows when stems are broken.

    Keep your common sowthistle growing

    This page is a general guide. Save your plant in Pocket Botanist and you get care reminders timed for this plant, plus a care history that shows what worked.

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    This guide was generated with AI on and checked against GBIF taxonomy. It is general information, not horticultural or veterinary advice. Read about how we build these guides.