Skip to content

Plant guide

Buckwheat.

Fagopyrum esculentum

Pronounced fa-go-PY-rum es-kyoo-LEN-tum

Also known as Brank, Buckwheat, Common Buckwheat, Japanese Buckwheat, Silverhull Buckwheat

Download on the App StoreGet it on Google Play

Common Buckwheat
Photo by joy russell (CC BY) via iNaturalist

Buckwheat is a fast growing annual plant often grown as a cover crop or for its edible seeds. It thrives in cooler weather and adds nutrients back into your garden soil. You will love how quickly it fills in empty garden beds.

Another photo of Buckwheat
Photo by Philokretes (CC BY) via gbif

At a glance

Care level
Easy
Plant type
Annual herb
Light
Full sun
Indoor light
Direct sun
Water
Every 3 to 7 days
Mature size
2 to 4 feet
Growth rate
Fast
Hardiness
USDA 3 to 10
Bloom time
Mid to late summer

Care

Sow seeds directly into the soil once the danger of frost has passed. Keep the soil consistently moist until germination occurs. Watch for wilting during hot spells as this plant prefers cooler temperatures.

Watering
Keep the soil evenly moist but not waterlogged throughout the growing season.
Feeding
Buckwheat generally does not require supplemental fertilizer as it is often used to improve soil quality.
Pruning
Pruning is not necessary for this annual crop.
Repotting
This plant is an annual and is typically grown directly in the garden soil rather than containers.
Soil
Well draining loamy soil
Soil pH
6.0 to 7.0
Temperature
5 to 30°C
Humidity
40 to 70%
Drought tolerance
Moderate
Lifespan
Annual, completes life cycle in one season
Fragrance
Light
Deer and rabbits
Moderate

Safety

People
The plant is generally safe for consumption, though raw greens should be cooked to reduce potential photosensitizing compounds.
Children
There are no specific safety concerns for children, though the seeds are hard and pose a minor choking hazard.
Contact allergens
Handling the foliage can cause skin irritation or allergic reactions in sensitive individuals.
Airborne allergens
Buckwheat pollen is a known allergen that can cause respiratory distress in some people.
Edibility
Raw buckwheat leaves contain fagopyrin which can cause photosensitivity if consumed in large quantities.

How to identify it

  • Heart shaped green leaves
  • Clusters of small white flowers
  • Triangular dark brown seeds
  • Reddish stems on mature plants
Height
0.3 to 1.2m
Spread
0.2 to 0.4m
Leaves
green, deciduous
Flowers
white, pink, 0.5 to 1cm
Fruit
brown, black, Autumn

Problems to watch for

    Check your buckwheat from a photo

    Pocket Botanist looks at a photo of your plant and tells you what's wrong and what to try first.

    Download on the App StoreGet it on Google Play

    Growing it

    Propagation
    seed
    When to plant
    spring, late summer
    Overwintering
    It is an annual that dies with the first frost, so no winter care is needed.
    In containers
    It grows well in containers at least 20 cm deep.

    Direct sowing

    1. Prepare a weed free seedbed.
    2. Sow seeds 2 cm deep in rows.
    3. Keep soil moist until germination.

    Plant buckwheat as a quick cover crop between vegetable rotations to improve soil health.

    Grows well with

    • Radish · They grow well together in quick succession.
    • Dill · Dill attracts predatory wasps that help control pests.

    Similar species

    • Tartary buckwheat · A related species often grown for grain in colder climates.

    Science

    Family
    Polygonaceae
    Genus
    Fagopyrum
    Order
    Caryophyllales
    Class
    Magnoliopsida
    Native range
    Central and East Asia
    Conservation
    This species is widely cultivated and not of conservation concern.

    It thrives in poor, acidic soils where other crops struggle and helps to solubilize phosphorus for subsequent plants.

    Value to wildlife
    excellent nectar source, attracts beneficial predatory insects
    Pollinators
    bees, butterflies, beetles
    Uses
    cover crop, grain production, honey production, green manure

    Through the year

    JFMAMJJASOND
    Flowering
    Fruiting
    Foliage

    Ecological indicators

    Salinity
    2/9
    Soil reaction
    4/9
    Light
    7/9
    Temperature
    6/9
    Moisture
    5/9
    Nutrients
    3/9

    Taxonomy resolved against GBIF.

    Questions people ask

    Is buckwheat related to wheat?
    No, it is a broadleaf plant in the Polygonaceae family.
    Can I grow it in a pot?
    Yes, it grows well in containers if they are deep enough to support the root system.

    Where the name comes from

    The name buckwheat comes from the Middle Dutch 'boecweite' meaning beech wheat, because its seeds resemble beech nuts. The scientific name Fagopyrum is derived from the Latin 'fagus' for beech and the Greek 'pyros' for wheat.

    Good to know

    • Buckwheat honey is dark, rich, and highly prized for its strong flavor.
    • It grows very quickly, often reaching maturity in just 10 to 12 weeks.
    • Farmers use it as a cover crop to suppress weeds and improve soil structure.
    • It is a gluten free pseudo cereal.

    Keep your buckwheat growing

    This page is a general guide. Save your plant in Pocket Botanist and you get care reminders timed for this plant, plus a care history that shows what worked.

    Download on the App StoreGet it on Google Play

    Get the app

    This guide was generated with AI on and checked against GBIF taxonomy. It is general information, not horticultural or veterinary advice. Read about how we build these guides.