Plant guide
Ashwagandha.
Withania somnifera
Pronounced wi-THAY-nee-uh som-NIF-er-uh
Also known as Indian Ginseng, Poison Gooseberry, Poisonous Gooseberry, Rennet, Winter Cherry, Withania
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Ashwagandha is a fascinating shrub known for its medicinal roots in traditional practices. It thrives in warm climates and produces small, bell shaped flowers followed by red berries. You will find it is quite resilient once it gets established in your garden.

At a glance
- Care level
- Easy
- Plant type
- Perennial shrub
- Light
- Full sun
- Indoor light
- Direct sun
- Water
- Every 5 to 10 days
- Mature size
- 2 to 5 feet
- Growth rate
- Medium
- Hardiness
- USDA 9 to 12
- Bloom time
- Mid to late summer
Care
Give this plant plenty of sun and well draining soil to keep it happy. Watch for yellowing leaves which often signal that the soil is staying too wet for too long. It handles heat well, so do not worry about those hot summer afternoons.
- Watering
- Allow the top inch of soil to dry out completely between waterings.
- Feeding
- Apply a balanced liquid fertilizer once a month during the active growing season.
- Pruning
- Trim back leggy stems to encourage a bushier growth habit.
- Repotting
- Move to a larger container once the roots begin to circle the bottom of the pot.
- Soil
- Sandy or loamy well draining soil
- Soil pH
- 7.5 to 8.0
- Temperature
- 10 to 35°C
- Humidity
- 40 to 70%
- Drought tolerance
- High
- Lifespan
- Perennial, typically 3 to 5 years.
- Deer and rabbits
- High
Signs it needs repotting
- Roots growing out of the drainage holes.
- Water running straight through the pot without soaking in.
- Stunted growth during the active season.
Safety
- People
- All parts of the plant are considered toxic if ingested in large quantities.
- Pets
- This plant is considered toxic to cats and dogs if ingested.
- Children
- Keep this plant away from children because the bright red berries look tempting but are toxic if eaten.
- Contact allergens
- The foliage can cause mild skin irritation in sensitive individuals.
- Airborne allergens
- The pollen may trigger mild reactions in those with severe hay fever.
- Edibility
- The berries and leaves contain alkaloids that can cause gastrointestinal distress and are not considered safe for consumption without professional processing.
How to identify it
- Oval shaped grey green leaves
- Small greenish yellow bell flowers
- Bright red berry fruits
- Soft fine hairs on stems
- Height
- 0.35 to 1.5m
- Spread
- 0.3 to 1m
- Leaves
- green, gray-green, evergreen
- Flowers
- green, yellow, 0.5 to 1cm
- Fruit
- red, orange, Autumn
Problems to watch for
- AphidsCommon
- Root RotCommon
- Leaf SpotUncommon
- Powdery MildewUncommon
- Spider MitesUncommon
- WhiteflyUncommon
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Growing it
- Propagation
- seed
- When to plant
- Spring
- Overwintering
- In colder regions, bring the plant indoors before the first frost. Keep it in a bright, cool room and reduce watering significantly until spring.
- In containers
- It grows well in containers at least 30 centimeters deep to accommodate its taproot.
Seed propagation
- 1. Soak seeds in warm water for 12 hours.
- 2. Sow seeds in a well-draining seed starting mix.
- 3. Keep the soil consistently moist until germination.
- 4. Transplant seedlings once they have two sets of true leaves.
Plant in a sunny, well-draining spot with other Mediterranean or desert-adapted herbs.
Grows well with
Similar species
- Physalis · They share the characteristic papery calyx covering the fruit.
Science
- Family
- Solanaceae
- Genus
- Withania
- Order
- Solanales
- Class
- Magnoliopsida
- Native range
- Northern Africa, Middle East, and parts of India.
- Conservation
- This plant is widely cultivated and is not currently of conservation concern.
It is a resilient shrub that survives in arid environments by developing deep root systems.
- Value to wildlife
- nectar source
- Pollinators
- bees
- Uses
- medicinal herb, ornamental shrub, xeriscaping
Through the year
Ecological indicators
- Salinity
- 2/9
- Soil reaction
- 6/9
- Light
- 8/9
- Temperature
- 7/9
- Moisture
- 3/9
- Nutrients
- 4/9
Taxonomy resolved against GBIF.
Questions people ask
- Is it easy to grow?
- Yes, it is quite hardy and drought tolerant once established.
- Can I grow it indoors?
- It can grow indoors if provided with very bright, direct sunlight.
Where the name comes from
The common name Ashwagandha comes from Sanskrit, meaning smell of a horse, referring to both its scent and the belief it imparts horse-like strength.
Good to know
- The species name somnifera means sleep inducing.
- It is often called Indian ginseng due to its similar health benefits.
- The plant belongs to the nightshade family, just like tomatoes and potatoes.
- It thrives in dry, rocky soils where other plants struggle.
Also in
Keep your ashwagandha growing
This page is a general guide. Save your plant in Pocket Botanist and you get care reminders timed for this plant, plus a care history that shows what worked.
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This guide was generated with AI on and checked against GBIF taxonomy. It is general information, not horticultural or veterinary advice. Read about how we build these guides.
