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Plant guide

Mélisse.

Melissa officinalis

Pronounced meh-LISS-uh oh-fiss-ih-NAH-liss

Also known as Balm, Beebalm, Common Balm, Lemonbalm, Melissa

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Lemon balm is a cheerful, fragrant herb that belongs to the mint family. It is well loved for its citrusy scent and its ability to spread quickly in the garden. You will find it is a hardy perennial that is quite easy to grow.

At a glance

Care level
Easy
Plant type
Herbaceous perennial
Light
Full sun to partial shade
Indoor light
Bright indirect
Water
Every 3 to 7 days
Mature size
60 to 90 cm
Growth rate
Fast
Hardiness
USDA 3 to 9
Bloom time
Early to late summer

Care

Keep the soil consistently moist but not waterlogged to ensure the best growth. Watch for powdery mildew if the air circulation is poor, and trim the plant back after flowering to encourage fresh, bushy growth. It is a vigorous grower, so keep an eye on it to prevent it from taking over your garden beds.

Watering
Water when the top inch of soil feels dry to the touch.
Feeding
Apply a balanced liquid fertilizer during the active growing season.
Pruning
Trim back stems regularly to promote bushiness and prevent legginess.
Repotting
Repot when the roots have filled the container or the plant becomes root bound.
Soil
Well-draining, fertile, loamy soil
Soil pH
6.7 to 7.3
Temperature
-20 to 35°C
Humidity
40 to 70%
Drought tolerance
Moderate
Lifespan
Perennial, typically 5 to 10 years
Fragrance
Strong
Deer and rabbits
High

Signs it needs repotting

  • Roots growing out of the drainage holes.
  • Stunted growth despite regular care.
  • Water running straight through the pot without soaking in.

Safety

People
It is considered non toxic to humans when consumed in culinary amounts.
Pets
It is generally considered safe for cats and dogs, though large ingestions may cause mild digestive upset.
Children
It is safe for children, but always supervise them to ensure they do not ingest large quantities of raw plant material.
Contact allergens
Some individuals may experience mild skin irritation from the essential oils in the foliage.
Airborne allergens
The pollen is generally not considered a significant airborne allergen.
Edibility
While generally safe in moderation, consult a professional if you have thyroid conditions or are taking sedative medications.

How to identify it

  • Wrinkled, ovate, bright green leaves
  • Opposite leaf arrangement on stems
  • Distinctive lemon scent when crushed
  • Small white or pale yellow flowers
  • Square stems typical of mints
Height
0.3 to 0.9m
Spread
0.3 to 0.6m
Leaves
bright green, dark green, deciduous
Flowers
white, pale yellow, 0.5 to 1cm

Problems to watch for

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    Growing it

    Propagation
    division, seed, cuttings
    When to plant
    spring, autumn
    Overwintering
    Cut the plant back to the ground after the first frost. It will naturally go dormant and return from the roots in spring.
    In containers
    It grows very well in containers, which is recommended to control its spread, using at least a 30 cm pot.

    Division

    1. 1. Dig up the entire plant in spring or fall.
    2. 2. Use a sharp spade to divide the root clump into smaller sections.
    3. 3. Replant the divisions immediately in well draining soil.

    Seed

    1. 1. Sow seeds on the surface of moist soil in spring.
    2. 2. Press them lightly into the soil but do not cover, as they need light to germinate.
    3. 3. Keep the soil consistently moist until seedlings emerge.

    Plant lemon balm in pots if you want to keep it from taking over your entire garden bed.

    Grows well with

    • Basil — Both herbs enjoy similar soil conditions and sun exposure.
    • Tomato — Lemon balm is thought to improve the flavor of nearby tomatoes.

    Similar species

    • Catnip — It has a similar growth habit but lacks the distinct lemon scent.
    • Mint — Both are vigorous members of the Lamiaceae family that spread rapidly.

    Science

    Family
    Lamiaceae
    Genus
    Melissa
    Order
    Lamiales
    Class
    Magnoliopsida
    Native range
    Southern Europe and the Mediterranean region.
    Conservation
    This plant is not of conservation concern and is widely naturalized in many regions.

    It thrives in disturbed soils and woodland edges where it can spread via rhizomes and prolific seed production.

    Value to wildlife
    excellent nectar source, attracts beneficial insects
    Pollinators
    bees, butterflies
    Uses
    culinary herb, herbal tea, aromatic garden plant, pollinator attractant

    Through the year

    JFMAMJJASOND
    Flowering
    Fruiting
    Foliage

    Ecological indicators

    Salinity
    2/9
    Soil reaction
    6/9
    Light
    6/9
    Temperature
    5/9
    Moisture
    5/9
    Nutrients
    5/9

    Taxonomy resolved against GBIF.

    Questions people ask

    Does lemon balm need full sun?
    It prefers full sun but will happily grow in partial shade.
    How do I keep it from spreading?
    Deadhead the flowers before they go to seed to prevent self sowing.

    Where the name comes from

    The genus name Melissa is Greek for bee, reflecting its popularity with pollinators, while officinalis indicates its historical use in medicine.

    Good to know

    • The name Melissa comes from the Greek word for honey bee.
    • It has been used for centuries to help calm nerves and improve sleep quality.
    • The leaves smell like lemon because they contain citronellal and citral.
    • It spreads quite easily by seed and can become invasive in ideal conditions.

    Also in

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    This guide was generated with AI and checked against GBIF taxonomy. It is general information, not horticultural or veterinary advice. Read about how we build these guides.