Plant guide
Mélisse.
Melissa officinalis
Pronounced meh-LISS-uh oh-fiss-ih-NAH-liss
Also known as Balm, Beebalm, Common Balm, Lemonbalm, Melissa
Lemon balm is a cheerful, fragrant herb that belongs to the mint family. It is well loved for its citrusy scent and its ability to spread quickly in the garden. You will find it is a hardy perennial that is quite easy to grow.
At a glance
- Care level
- Easy
- Plant type
- Herbaceous perennial
- Light
- Full sun to partial shade
- Indoor light
- Bright indirect
- Water
- Every 3 to 7 days
- Mature size
- 60 to 90 cm
- Growth rate
- Fast
- Hardiness
- USDA 3 to 9
- Bloom time
- Early to late summer
Care
Keep the soil consistently moist but not waterlogged to ensure the best growth. Watch for powdery mildew if the air circulation is poor, and trim the plant back after flowering to encourage fresh, bushy growth. It is a vigorous grower, so keep an eye on it to prevent it from taking over your garden beds.
- Watering
- Water when the top inch of soil feels dry to the touch.
- Feeding
- Apply a balanced liquid fertilizer during the active growing season.
- Pruning
- Trim back stems regularly to promote bushiness and prevent legginess.
- Repotting
- Repot when the roots have filled the container or the plant becomes root bound.
- Soil
- Well-draining, fertile, loamy soil
- Soil pH
- 6.7 to 7.3
- Temperature
- -20 to 35°C
- Humidity
- 40 to 70%
- Drought tolerance
- Moderate
- Lifespan
- Perennial, typically 5 to 10 years
- Fragrance
- Strong
- Deer and rabbits
- High
Signs it needs repotting
- Roots growing out of the drainage holes.
- Stunted growth despite regular care.
- Water running straight through the pot without soaking in.
Safety
- People
- It is considered non toxic to humans when consumed in culinary amounts.
- Pets
- It is generally considered safe for cats and dogs, though large ingestions may cause mild digestive upset.
- Children
- It is safe for children, but always supervise them to ensure they do not ingest large quantities of raw plant material.
- Contact allergens
- Some individuals may experience mild skin irritation from the essential oils in the foliage.
- Airborne allergens
- The pollen is generally not considered a significant airborne allergen.
- Edibility
- While generally safe in moderation, consult a professional if you have thyroid conditions or are taking sedative medications.
How to identify it
- Wrinkled, ovate, bright green leaves
- Opposite leaf arrangement on stems
- Distinctive lemon scent when crushed
- Small white or pale yellow flowers
- Square stems typical of mints
- Height
- 0.3 to 0.9m
- Spread
- 0.3 to 0.6m
- Leaves
- bright green, dark green, deciduous
- Flowers
- white, pale yellow, 0.5 to 1cm
Problems to watch for
- Leaf SpotCommon
- Powdery MildewCommon
- AphidsUncommon
- Mint RustUncommon
By symptom
Check your mélisse from a photo
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Growing it
- Propagation
- division, seed, cuttings
- When to plant
- spring, autumn
- Overwintering
- Cut the plant back to the ground after the first frost. It will naturally go dormant and return from the roots in spring.
- In containers
- It grows very well in containers, which is recommended to control its spread, using at least a 30 cm pot.
Division
- 1. Dig up the entire plant in spring or fall.
- 2. Use a sharp spade to divide the root clump into smaller sections.
- 3. Replant the divisions immediately in well draining soil.
Seed
- 1. Sow seeds on the surface of moist soil in spring.
- 2. Press them lightly into the soil but do not cover, as they need light to germinate.
- 3. Keep the soil consistently moist until seedlings emerge.
Plant lemon balm in pots if you want to keep it from taking over your entire garden bed.
Grows well with
Similar species
- Catnip — It has a similar growth habit but lacks the distinct lemon scent.
- Mint — Both are vigorous members of the Lamiaceae family that spread rapidly.
Science
- Family
- Lamiaceae
- Genus
- Melissa
- Order
- Lamiales
- Class
- Magnoliopsida
- Native range
- Southern Europe and the Mediterranean region.
- Conservation
- This plant is not of conservation concern and is widely naturalized in many regions.
It thrives in disturbed soils and woodland edges where it can spread via rhizomes and prolific seed production.
- Value to wildlife
- excellent nectar source, attracts beneficial insects
- Pollinators
- bees, butterflies
- Uses
- culinary herb, herbal tea, aromatic garden plant, pollinator attractant
Through the year
Ecological indicators
- Salinity
- 2/9
- Soil reaction
- 6/9
- Light
- 6/9
- Temperature
- 5/9
- Moisture
- 5/9
- Nutrients
- 5/9
Taxonomy resolved against GBIF.
Questions people ask
- Does lemon balm need full sun?
- It prefers full sun but will happily grow in partial shade.
- How do I keep it from spreading?
- Deadhead the flowers before they go to seed to prevent self sowing.
Where the name comes from
The genus name Melissa is Greek for bee, reflecting its popularity with pollinators, while officinalis indicates its historical use in medicine.
Good to know
- The name Melissa comes from the Greek word for honey bee.
- It has been used for centuries to help calm nerves and improve sleep quality.
- The leaves smell like lemon because they contain citronellal and citral.
- It spreads quite easily by seed and can become invasive in ideal conditions.
Also in
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This page is a general guide. Save your plant in Pocket Botanist and you get care reminders timed for this plant, plus a care history that shows what worked.
This guide was generated with AI and checked against GBIF taxonomy. It is general information, not horticultural or veterinary advice. Read about how we build these guides.
