Plant guide
Turtlehead.
Chelone glabra
Pronounced keh-LOH-nee GLAY-bruh
Also known as Balmony, Snakehead, Turtlehead, White Turtlehead, Smooth Balmony
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The turtlehead is a charming perennial that loves damp spots in your garden. It gets its name from the unique flowers that look just like a turtle's head poking out. It is a fantastic choice if you have a rain garden or a naturally wet area.

At a glance
- Care level
- Easy
- Plant type
- Perennial
- Light
- Full sun to partial shade
- Indoor light
- Bright indirect
- Water
- Every 2 to 4 days
- Mature size
- 2 to 3 feet
- Growth rate
- Medium
- Hardiness
- USDA 3 to 8
- Bloom time
- Late summer to mid autumn
Care
Keep the soil consistently moist because this plant hates drying out. Watch for wilting leaves as a sign that it needs more water immediately. You can pinch back the stems in spring to encourage a bushier shape.
- Watering
- Keep the soil evenly moist at all times.
- Feeding
- Apply a balanced organic compost in early spring.
- Pruning
- Cut the stems back to the ground after the first hard frost.
- Repotting
- Divide the clumps every few years to keep the plant vigorous.
- Soil
- Rich, moist, organic soil
- Soil pH
- 5.5 to 7.0
- Temperature
- -35 to 30°C
- Humidity
- 60 to 90%
- Drought tolerance
- Low
- Lifespan
- Perennial, typically 5 to 10 years
- Deer and rabbits
- Moderate
Signs it needs repotting
- Roots growing out of the drainage holes
- Stunted growth during the active season
Safety
- People
- There are no reports of significant toxicity in humans.
- Children
- The plant is not known to be a choking hazard or dangerous to handle.
- Contact allergens
- No specific skin irritation is associated with this plant.
- Airborne allergens
- There is no notable risk of airborne allergens from this species.
- Edibility
- This plant is not considered edible and should not be consumed.
How to identify it
- Snapdragon like white or pink flowers
- Flowers resemble a turtle head
- Opposite lance shaped leaves
- Sturdy upright square stems
- Blooms in late summer to autumn
- Height
- 0.6 to 1.2m
- Spread
- 0.3 to 0.6m
- Leaves
- dark green, deciduous
- Flowers
- white, pale pink, 2 to 4cm
- Fruit
- brown, Autumn
Problems to watch for
- Powdery MildewCommon
- Slugs and SnailsCommon
- AphidsUncommon
- Leaf SpotUncommon
- Root RotUncommon
- RustUncommon
Check your turtlehead from a photo
Pocket Botanist looks at a photo of your plant and tells you what's wrong and what to try first.
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Growing it
- Propagation
- division, seed, cuttings
- When to plant
- spring, autumn
- Overwintering
- Cut the stems back to the ground after the first hard frost. Apply a layer of mulch if you live in an area with little snow cover.
- In containers
- It grows well in containers if you use a large pot and keep the soil constantly wet.
Division
- Dig up the plant in early spring.
- Separate the root clump into smaller sections.
- Replant the sections immediately in moist soil.
Group this plant with other moisture loving perennials to create a self sustaining rain garden.
Grows well with
- Joe Pye Weed · They share similar moisture requirements and bloom times.
- Cardinal Flower · Both species thrive in the same wet, shady garden conditions.
Similar species
- Pink Turtlehead · It is a closely related species with more vibrant pink flowers.
Science
- Family
- Plantaginaceae
- Genus
- Chelone
- Order
- Lamiales
- Class
- Magnoliopsida
- Native range
- Eastern North America.
- Conservation
- It is not currently listed as endangered or protected.
It grows in wet meadows and along stream banks where its roots can stay saturated.
- Value to wildlife
- larval host plant, nectar source
- Pollinators
- bees, butterflies
- Uses
- rain gardens, pollinator gardens, wetland restoration
Through the year
Ecological indicators
- Salinity
- 1/9
- Soil reaction
- 5/9
- Light
- 5/9
- Temperature
- 5/9
- Moisture
- 8/9
- Nutrients
- 5/9
Taxonomy resolved against GBIF.
Questions people ask
- Does it need full sun?
- It prefers partial shade but will tolerate full sun if the soil stays consistently moist.
- How often should I water it?
- Keep the soil constantly moist, as this plant naturally grows in wetlands.
Where the name comes from
The genus name Chelone comes from the Greek word for tortoise, referring to the flower shape. The specific epithet glabra means smooth or hairless.
Good to know
- It is the primary host plant for the Baltimore Checkerspot butterfly.
- The flowers are designed to be opened only by strong insects like bumblebees.
- It thrives in damp soil where other plants might struggle.
Keep your turtlehead growing
This page is a general guide. Save your plant in Pocket Botanist and you get care reminders timed for this plant, plus a care history that shows what worked.
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This guide was generated with AI on and checked against GBIF taxonomy. It is general information, not horticultural or veterinary advice. Read about how we build these guides.
